My August Favourites

“I love our plant babies so much I’ve actually made a spreadsheet on Excel and written down their nicknames as well as their scientific names. “

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Tips on How to Get The Best Night’s Sleep

“This is one of the most important but also most difficult things to do. Because life.”

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My 10 Favourite iPhone Apps

“If nothing else, you can learn what I do on my phone when I’m not scrolling on the Gram.”

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My July Favourites

“As I had such a great month, I wanted to look back and write down all my favourite parts of it.”

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16 Week Lifestyle Fitness and Health Challenge

“This is a lifestyle change, but right now it’s a lifestyle challenge.”

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5 Ways to Motivate Yourself

“It’s too easy to lose sight of why you do everyday things so reignite your passions and remember the why and what you plan on getting out of it.”

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Our 2 Year Anniversary

“And then the other part of me is thinking, ‘how the hell am I not sick of him yet??'”

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My One Year Anniversary of Living in the UK

“You’ll either have to pull off the side of the road and piss in the street for everyone to see, or you’ll have to get off at an exit and detour your way around to find a supermarket or – cross your fingers – some kind of fast food place where you can sneak in to have a wee.”

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How Far I’ve Come on My Wellness Journey

“I can’t wait to see where I end up in another five months.”

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Dealing with Every Day Stress

“When I first moved to the UK, I was a nightmare. I was completely out of my element and for a lot of valid reasons, was a total nutter.”

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