16 Week Lifestyle Fitness and Health Challenge

“This is a lifestyle change, but right now it’s a lifestyle challenge.”

Read More
Advertisements

5 Ways to Motivate Yourself

“It’s too easy to lose sight of why you do everyday things so reignite your passions and remember the why and what you plan on getting out of it.”

Read More

Our 2 Year Anniversary

“And then the other part of me is thinking, ‘how the hell am I not sick of him yet??'”

Read More

My One Year Anniversary of Living in the UK

“You’ll either have to pull off the side of the road and piss in the street for everyone to see, or you’ll have to get off at an exit and detour your way around to find a supermarket or – cross your fingers – some kind of fast food place where you can sneak in to have a wee.”

Read More

How Far I’ve Come on My Wellness Journey

“I can’t wait to see where I end up in another five months.”

Read More

Dealing with Every Day Stress

“When I first moved to the UK, I was a nightmare. I was completely out of my element and for a lot of valid reasons, was a total nutter.”

Read More

When Life Throws Its Shit at You…

“Shit happens. There is absolutely no way we can control life.”

Read More

The End of the 12 Week BBG Challenge

“Now that the BBG Challenge is over for me, I’m on to another one…”

Read More

Spring Cleaning + Organising My Home

“I hate clutter, it makes me so uncomfortable. “

Read More

A Wellness Journey: Week 9

“Remember that balance is key.”

Read More