16 Week Lifestyle Fitness and Health Challenge

“This is a lifestyle change, but right now it’s a lifestyle challenge.”

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5 Ways to Motivate Yourself

“It’s too easy to lose sight of why you do everyday things so reignite your passions and remember the why and what you plan on getting out of it.”

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Curry Turkey Meatballs and Sweet Potatoes

“I used a wooden spoon to mix this last time and it worked fine and I saved my hands from looking like I had lime disease. “

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My Favourite Smoothie Recipes

“Since I’ve been trying to be actively aware of the foods I put into my body, I like to make a smoothie every morning to have with breakfast or lunch, or just as a morning snack if I’m particularly hungry that day.”

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My Body Positivity Struggle and How I Overcome It

“So instead of getting worked up and crying and throwing myself a pity party, I think it’s time to remember who I am and what my main goal is.”

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Brecon Beacons National Park in Wales

“It’s amazing what happens to your body when you start to train and get in shape. It just craves activity. And I love it.”

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My Favourite Face Masks

“And sometimes you need a last minute mask that can prevent a spot from getting even worse.”

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How Far I’ve Come on My Wellness Journey

“I can’t wait to see where I end up in another five months.”

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Favourite Acne Clearing Products

“Who here struggles with acne??
*everyone raises their hand*”

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Healthy Snack Ideas for Daily Life

“Which is why when I am eating healthy, it is my mission to find healthy food and snacks that genuinely taste really yummy.”

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