“Now that the BBG Challenge is over for me, I’m on to another one…”
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A SASSY LIFESTYLE BLOG
“Now that the BBG Challenge is over for me, I’m on to another one…”
Read More“Remember that balance is key.”
Read More“My body is clearly getting smarter and I am doing a much better job at listening to what it’s telling me.”
Read More“Don’t stop what you’re doing.”
Read MoreWeek 6 was intense. The UK got hit with a huge snow storm. I mean it was snowing all week long. It was cold and snowy and icy and windy and even more cold. It was what I expected from Michigan, definitely not London. So the workouts and healthy eating brigade didn’t last all that…
Read More“Listen to your body.”
Read More“…I’ve had a good month. And it’s not even over yet!”
Read More“…. I expected Week 4 to be polished. I had enough practice and learning through Weeks 1-3 that I should have done very well with Week 4. But as it turns out, it wasn’t perfect. Or rather, I wasn’t perfect.”
Read More“This can only be a lifestyle change if you are willing to learn from yourself.”
Read More“This journey should be about improving your body’s and mind’s health and wellness, not about dropping as many pounds as fast as possible.”
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