My Favourite Fitness Tracker – Fitbit Versa Review

“I’ve had it for a little over a month and it’s become my lifeline.”

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16 Week Lifestyle Fitness and Health Challenge

“This is a lifestyle change, but right now it’s a lifestyle challenge.”

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The Real Wellness Week 1

“This journey should be about improving your body’s and mind’s health and wellness, not about dropping as many pounds as fast as possible.”

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