Zucchini Turkey Meatballs with Coconut Curry Sauce

“When my girl from AK put this recipe on her blog, I grabbed it and threw it on my spreadsheet for the next time I had an opening for dinner. And the next week, it was made, and devoured.”

Read More
Advertisements

16 Week Lifestyle Fitness and Health Challenge

“This is a lifestyle change, but right now it’s a lifestyle challenge.”

Read More

My 9 Favourite Instagram Accounts That You Should Be Following Already

“…all of these people have influenced me in so many ways.”

Read More

When Life Throws Its Shit at You…

“Shit happens. There is absolutely no way we can control life.”

Read More

Why I Love Hum Nutrition

“…I’ll continue to purchase their products and will never not take the Daily Cleanse pill as it has been a lifesaver for me.”

Read More

A Wellness Journey: Week 4

“…. I expected Week 4 to be polished. I had enough practice and learning through Weeks 1-3 that I should have done very well with Week 4. But as it turns out, it wasn’t perfect. Or rather, I wasn’t perfect.”

Read More

A Wellness Journey: Week 2

“This can only be a lifestyle change if you are willing to learn from yourself.”

Read More

The Real Wellness Week 1

“This journey should be about improving your body’s and mind’s health and wellness, not about dropping as many pounds as fast as possible.”

Read More

My Wellness Journey Begins

“And what’s even more important is that you’re on this journey for yourself. You can’t do this for anyone but you.”

Read More

Simple 7 Green Smoothie Challenge

Read about my experience with the Simple 7 Green Smoothie Challenge!

Read More