Why Diet Culture is the Worst

“I’ve had friends who purposely skip meals thinking that will help them lose weight.”

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How Far I’ve Come on My Wellness Journey

“I can’t wait to see where I end up in another five months.”

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Healthy Snack Ideas for Daily Life

“Which is why when I am eating healthy, it is my mission to find healthy food and snacks that genuinely taste really yummy.”

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Bell’s Palsy 4 Weeks Later

“Princess Palsy here.”

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Ambitious Kitchen’s One Pan Tandoori Chicken with Spiced Coconut Rice

“Of course it’s healthy. And very flavourful. And quite simple. Those are the three main things I look for when trying a new recipe.”

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Why You Need to Start Practicing Self-Care Now

“Yeah, it’s your time to be selfish. “

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