The End of the 12 Week BBG Challenge

“Now that the BBG Challenge is over for me, I’m on to another one…”

Read More
Advertisements

A Wellness Journey: Week 7

“Don’t stop what you’re doing.”

Read More

The Real Wellness Week 1

“This journey should be about improving your body’s and mind’s health and wellness, not about dropping as many pounds as fast as possible.”

Read More