16 Week Lifestyle Fitness and Health Challenge

“This is a lifestyle change, but right now it’s a lifestyle challenge.”

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Curry Turkey Meatballs and Sweet Potatoes

“I used a wooden spoon to mix this last time and it worked fine and I saved my hands from looking like I had lime disease. “

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My Body Positivity Struggle and How I Overcome It

“So instead of getting worked up and crying and throwing myself a pity party, I think it’s time to remember who I am and what my main goal is.”

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My 9 Favourite Instagram Accounts That You Should Be Following Already

“…all of these people have influenced me in so many ways.”

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How Far I’ve Come on My Wellness Journey

“I can’t wait to see where I end up in another five months.”

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Healthy Snack Ideas for Daily Life

“Which is why when I am eating healthy, it is my mission to find healthy food and snacks that genuinely taste really yummy.”

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Bell’s Palsy 4 Weeks Later

“Princess Palsy here.”

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Ambitious Kitchen’s One Pan Tandoori Chicken with Spiced Coconut Rice

“Of course it’s healthy. And very flavourful. And quite simple. Those are the three main things I look for when trying a new recipe.”

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Why You Need to Start Practicing Self-Care Now

“Yeah, it’s your time to be selfish. “

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Dealing with Every Day Stress

“When I first moved to the UK, I was a nightmare. I was completely out of my element and for a lot of valid reasons, was a total nutter.”

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